Last updated October 23, 2026

Terms of Use

By using STRONKA you agree to these terms.

Training at your own risk

STRONKA suggests programs, weights and progressions. It isn’t medical advice and doesn’t replace a doctor, physiotherapist or qualified coach. Check with a professional before starting a new training program, use good form and safety equipment, and stop if something hurts. You’re responsible for how you train.

Your account

Keep your password safe and give accurate details. You can delete your account at any time in Settings.

Acceptable use

Don’t misuse the service: no attempts to break, overload or get around its security, and no scraping, reselling or using it to harm others.

Your content

Your workouts, notes and programs are yours. You give us permission to store and process them to run STRONKA for you.

Paid plans

STRONKA Pro isn’t available yet. When it launches, its price, billing and cancellation terms will be added here before anyone is charged.

Changes and availability

We may change or stop features. We’ll give notice in the app for significant changes. The service is provided “as is”, without warranties, to the extent the law allows.

Contact

Questions about these terms: support@stronkaa.com.